1.4 설치 하는 안전
7 Minute Workouts offers a practical approach to fitness with a well-structured array of exercise routines.
The app includes various workouts, such as the original '7 Minute Workout', '7 Minute Cardio', '4 Minute Workout', and 'Intense', catering to different fitness levels and objectives. Additionally, it provides the flexibility to create custom workouts, allowing users to tailor their exercise regimen according to personal preferences and goals.
Moreover, the option to integrate with HealthKit adds a valuable feature for users interested in tracking their active calories burned, enhancing the overall experience for those focused on monitoring their fitness progress.
개요
7 Minute Workouts 범주 홈 및 취미 Kenneth Ackerson개발한에서 프리웨어 소프트웨어입니다.
7 Minute Workouts의 최신 버전은 2025-01-06에 발표 된 1.4. 처음 2025-01-06에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 7 Minute Workouts: iOS.
7 Minute Workouts 사용자 4 5 등급으로 평가 했다.
관련
7 min Workout : at Home
"7 Min Workout:at Home" is an application centered around High-Intensity Circuit Training (HICT), acknowledged for its safety, effectiveness, and efficiency in health improvement.7 Minute Workout
7 Minute Workout is a highly acclaimed fitness app that has gained popularity in 127 countries worldwide. It offers convenient and effective daily HIIT exercises that can be done in the comfort of your own home, without the need for any …7 Minute Workout +
7 Minute Workout + allows you to experience the revolutionary 7 Minute Workout, a brief yet effective whole-body exercise regimen scientifically proven to deliver results in just seven minutes per day.7 Minute Workout by C25K®
Looking for a quick and efficient way to burn fat? Look no further than the 7 Minute Workout! Created by the same team behind the popular C25K® app, this workout is designed to put your body into ultimate fat burning mode in just seven …7 Minute Workout for Women
Whether you're a full-time mother or a busy office worker, a brief and effective workout that can be completed in under 10 minutes is likely to pique your interest. Good news: it is achievable.7 Minute Workout Plus
Exercise science is an intriguing and intellectually stimulating field. However, at times, individuals simply desire clear guidelines on how to implement the most recent fitness research.최신 리뷰
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